21-15-9 reps of:
Power Snatch, 95 lbs
Box Jump Over, 24 in
21-15-9 reps of:
Power Snatch, 95 lbs
Box Jump Over, 24 in
Result
Result
6 mins 53 secs | Rx'dNotes
Stop turning in the air, turn once you land. Thanks Big Aaron!
Notes
Stop turning in the air, turn once you land. Thanks Big Aaron!
Stats
WOD Count
1847th
Level
71
Avg Power Output
133.4 (ft*lbs)/sec
Training Days
101 (2024)
History
1
Stats
WOD Count
1847th
Level
71
Avg Power Output
133.4 (ft*lbs)/sec
Training Days
101 (2024)
History
1
Movement Progress
Movement Progress
Milestone 6,250
Box Jump
6,230 Reps (+45)Milestone 6,200
Snatch
6,113 Reps (+45)Milestone 3,000
Power Snatch
2,994 Reps (+45)History (1)
History (1)