vanessa yard vanessa yard

06-04-2020 9:22 AM

06-04-2020 9:22 AM


Strict Press 3-3-3-3-3, rest 2 mins Strict Press 3-3-3-3-3, rest 2 mins

Sets


3 Strict Press | 65 lbs

Level 34


3 Strict Press | 65 lbs

Level 34


3 Strict Press | 70 lbs

Level 45


3 Strict Press | 72.5 lbs

Level 50


3 Strict Press | 75 lbs

Level 58


Sets


3 Strict Press | 65 lbs

Level 34


3 Strict Press | 65 lbs

Level 34


3 Strict Press | 70 lbs

Level 45


3 Strict Press | 72.5 lbs

Level 50


3 Strict Press | 75 lbs

Level 58


Result

1042.5 lbs | 65 lbs, 65 lbs, 70 lbs, 72.5 lbs, and 75 lbs | Rx'd

Result

1042.5 lbs | 65 lbs, 65 lbs, 70 lbs, 72.5 lbs, and 75 lbs | Rx'd

Community

Community


Stats

WOD Count

998th

Level

65

Work Performed

1,783 ft*lbs

Training Days

79 (2024)

History

1

Stats

WOD Count

998th

Level

65

Work Performed

1,783 ft*lbs

Training Days

79 (2024)

History

1


Movement Progress

Movement Progress

Milestone 4,250

Shoulder-to-Overhead

4,103 Reps (+15)

Milestone 1,000

Shoulder Press

890 Reps (+15)

History (1)

History (1)

0 Comments

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