Casey Haywood Casey Haywood

06-07-2020 4:25 PM

06-07-2020 4:25 PM


Jack Jack

20:00 AMRAP:
10 Push Press, 115 lbs
10 Kettlebell Swings, 1.5 pood
10 Box Jumps, 24 in

20:00 AMRAP:
10 Push Press, 115 lbs
10 Kettlebell Swings, 1.5 pood
10 Box Jumps, 24 in

Result

10 rounds + 7 Push Press | 307 reps | Rx'd

Result

10 rounds + 7 Push Press | 307 reps | Rx'd

Community

Community


Stats

WOD Count

2470th

Level

82

Avg Power Output

89.0 (ft*lbs)/sec

Training Days

83 (2024)

History

1

Stats

WOD Count

2470th

Level

82

Avg Power Output

89.0 (ft*lbs)/sec

Training Days

83 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

8 rounds

Milestone Reached

Box Jump

9,750 Reps

Milestone Reached

Kettlebell Swing

8,250 Reps

Milestone Reached

Push Press

3,100 Reps

Movement Progress

Movement Progress

Milestone 10,250

Box Jump

9,841 Reps (+100)

Milestone 8,500

Kettlebell Swing

8,307 Reps (+100)

Milestone 11,250

Shoulder-to-Overhead

11,173 Reps (+107)

Milestone 3,300

Push Press

3,106 Reps (+107)

History (1)

History (1)

0 Comments

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