btwb

Connor Voltz Connor Voltz

06-08-2020 10:10 AM

Follow

Helen Helen

3 rounds of:
Run, 400 m
21 Kettlebell Swings, 1.5 pood
12 Pull-ups

Result

8 mins 18 secs | Rx'd

Result

8 mins 18 secs | Rx'd

Community

Stats

WOD Count

120th

Level

93

Training Days

34 (2024)

History

1

Stats

WOD Count

120th

Level

93

Training Days

34 (2024)

History

1

Achievements

Workout Achievement

Legend

8:30

Movement Progress

Milestone 30,000

Run

27,650 Meters (+1,200)

Milestone 1,000

Pull-up

713 Reps (+36)

Milestone 500

Kettlebell Swing

400 Reps (+63)

History (1)

Helen

3 rounds of:
Run, 400 m
21 Kettlebell Swings, 1.5 pood
12 Pull-ups

Result

8 mins 18 secs | Rx'd 8 mins 18 secs | Rx'd

Level 93 Level 93 120th WOD 120th WOD

1 / 1

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Connor Voltz. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Connor Voltz.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Connor Voltz. start your free trial