Intervals : rest 2 mins
Row, 500 m | 1:53
Row, 500 m | 1:56
Row, 500 m | 1:54
Row, 500 m | 1:56
Row, 500 m | 1:55
Row, 500 m | 1:56
Row, 500 m | 1:57
Row, 500 m | 1:49
Intervals : rest 2 mins
Row, 500 m | 1:53
Row, 500 m | 1:56
Row, 500 m | 1:54
Row, 500 m | 1:56
Row, 500 m | 1:55
Row, 500 m | 1:56
Row, 500 m | 1:57
Row, 500 m | 1:49
Result
Result
15 mins 16 secs | Rx'dStats
WOD Count
1704th
Level
30
Avg Power Output
172.2 (ft*lbs)/sec
Training Days
83 (2024)
History
1
Stats
WOD Count
1704th
Level
30
Avg Power Output
172.2 (ft*lbs)/sec
Training Days
83 (2024)
History
1
Movement Progress
Movement Progress
Milestone 140,000
Row
136,012 Meters (+4,000)History (1)
History (1)