Peter Rice Peter Rice

06-08-2020 12:11 PM

06-08-2020 12:11 PM


Row : 8x 500 m, rest 2 mins Row : 8x 500 m, rest 2 mins

Intervals : rest 2 mins
Row, 500 m | 1:53
Row, 500 m | 1:56
Row, 500 m | 1:54
Row, 500 m | 1:56
Row, 500 m | 1:55
Row, 500 m | 1:56
Row, 500 m | 1:57
Row, 500 m | 1:49

Intervals : rest 2 mins
Row, 500 m | 1:53
Row, 500 m | 1:56
Row, 500 m | 1:54
Row, 500 m | 1:56
Row, 500 m | 1:55
Row, 500 m | 1:56
Row, 500 m | 1:57
Row, 500 m | 1:49

Result

15 mins 16 secs | Rx'd

Result

15 mins 16 secs | Rx'd

Community

Community


Stats

WOD Count

1704th

Level

30

Avg Power Output

172.2 (ft*lbs)/sec

Training Days

83 (2024)

History

1

Stats

WOD Count

1704th

Level

30

Avg Power Output

172.2 (ft*lbs)/sec

Training Days

83 (2024)

History

1


Movement Progress

Movement Progress

Milestone 140,000

Row

136,012 Meters (+4,000)

History (1)

History (1)

0 Comments

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