AMReps in 10 mins:
3 Hang Power Snatches, 95 lbs
3 Bar Facing Burpees
6 Hang Power Snatches, 95 lbs
6 Bar Facing Burpees
9 Hang Power Snatches, 95 lbs
9 Bar Facing Burpees
12 Hang Power Snatches, 95 lbs
12 Bar Facing Burpees
15 Hang Power Snatches, 95 lbs
15 Bar Facing Burpees
4 Hang Power Snatches, 95 lbs
0 Bar Facing Burpees
AMReps in 10 mins:
3 Hang Power Snatches, 95 lbs
3 Bar Facing Burpees
6 Hang Power Snatches, 95 lbs
6 Bar Facing Burpees
9 Hang Power Snatches, 95 lbs
9 Bar Facing Burpees
12 Hang Power Snatches, 95 lbs
12 Bar Facing Burpees
15 Hang Power Snatches, 95 lbs
15 Bar Facing Burpees
4 Hang Power Snatches, 95 lbs
0 Bar Facing Burpees
Result
Result
94 reps | 15's + 4 reps | Rx'dStats
WOD Count
87th
Level
-
Avg Power Output
85.0 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Stats
WOD Count
87th
Level
-
Avg Power Output
85.0 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,000
Burpee
636 Reps (+45)Milestone 1,000
Snatch
664 Reps (+49)Milestone 150
Power Snatch
84 Reps (+49)History (1)
History (1)