18:00 AMRAP:
10 Power Cleans, 60 lbs
12 Assault Bike Calories
10 Push Press, 60 lbs
12 Row Calories
18:00 AMRAP:
10 Power Cleans, 60 lbs
12 Assault Bike Calories
10 Push Press, 60 lbs
12 Row Calories
June 9, 2020 11:59 PM
4 rounds + 10 Power Cleans + 8 Assault Bike Calories | 194 reps | Rx'd
Level 53
792nd WOD
Result
Result
4 rounds + 10 Power Cleans + 8 Assault Bike Calories | 194 reps | Rx'dStats
WOD Count
792nd
Level
53
Avg Power Output
64.4 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Stats
WOD Count
792nd
Level
53
Avg Power Output
64.4 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,500
Bike Calories
5,338 Reps (+56)Milestone 4,500
Clean
4,389 Reps (+50)Milestone 2,750
Power Clean
2,639 Reps (+50)Milestone 1,500
Push Press
1,452 Reps (+40)Milestone 6,000
Row Calories
5,699 Reps (+48)Milestone 4,000
Shoulder-to-Overhead
3,961 Reps (+40)History (1)
History (1)
