btwb

Pat Sabourin Pat Sabourin

06-11-2020 6:14 PM

Nancy Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 95 lbs

Result

13 mins 38 secs | Rx'd

Result

13 mins 38 secs | Rx'd

Community

Stats

WOD Count

1748th

Level

Avg Power Output

109.4 (ft*lbs)/sec

Training Days

163 (2024)

History

Stats

WOD Count

1748th

Level

Avg Power Output

109.4 (ft*lbs)/sec

Training Days

163 (2024)

History

Achievements

Workout Achievement

Phenom

17:00

Movement Progress

Milestone 1,690,000

Run

1,656,166 Meters (+2,000)

Milestone 25,000

Squat

22,867 Reps (+75)

Milestone 1,100

Overhead Squat

1,070 Reps (+75)

History (2)

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 95 lbs

Result

13 mins 38 secs | Rx'd 13 mins 38 secs | Rx'd

Level 86 Level 86 1748th WOD 1748th WOD

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 95 lbs

Result

13 mins 27 secs | Rx'd 13 mins 27 secs | Rx'd ⚡11 secs ⚡11 secs

Level 88 Level 88 2009th WOD 2009th WOD

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