June 12, 2020
Workout Level
NA
Chipper: Single Arm Dumbbell Overhead Reverse Lunges, Toes-to-bars, Single Arm Surrender Lunges and 4 more : 24 mins 30 secs | Rx'd

40 Single Arm Dumbbell Overhead Reverse Lunges, 50 lbs 40 Toes-to-bars 40 Single Arm Surrender Lunges, 50 lbs 20 Bar Muscle-ups 40 Single Arm Surrender Lunges, 50 lbs 40 Toes-to-bars 40 Single Arm Dumbbell Overhead Reverse Lunges, 50 lbs

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