Run, 400 m
30 Power Cleans, 85 lbs
Run, 400 m
30 Power Snatches, 85 lbs
Run, 400 m
30 Jerks, 85 lbs
Run, 400 m
30 Thrusters, 85 lbs
Run, 400 m
30 Power Cleans, 85 lbs
Run, 400 m
30 Power Snatches, 85 lbs
Run, 400 m
30 Jerks, 85 lbs
Run, 400 m
30 Thrusters, 85 lbs
Result
Result
12 mins 52 secs | Rx'dNotes
UB cleans and Jerks Snatches 14/9/7 Thrusters 17/13
Notes
UB cleans and Jerks Snatches 14/9/7 Thrusters 17/13
Stats
WOD Count
1812th
Level
-
Avg Power Output
144.3 (ft*lbs)/sec
Training Days
109 (2024)
History
1
Stats
WOD Count
1812th
Level
-
Avg Power Output
144.3 (ft*lbs)/sec
Training Days
109 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Clean
4,250 Reps
Movement Progress
Movement Progress
Milestone 10,500
Clean
10,403 Reps (+30)Milestone 5,100
Jerk
4,988 Reps (+30)Milestone 4,500
Power Clean
4,276 Reps (+30)Milestone 3,750
Power Snatch
3,536 Reps (+30)Milestone 350,000
Run
340,806 Meters (+1,600)Milestone 8,750
Shoulder-to-Overhead
8,693 Reps (+30)Milestone 10,200
Snatch
9,953 Reps (+30)Milestone 50,000
Squat
48,254 Reps (+30)Milestone 8,000
Thruster
7,969 Reps (+30)History (1)
History (1)