12:00 AMRAP:
Run, 100 m
9 Front Squats, 135 lbs
12:00 AMRAP:
Run, 100 m
9 Front Squats, 135 lbs
Result
Result
11 rounds + 100 m | Rx'dStats
WOD Count
738th
Level
-
Avg Power Output
117.4 (ft*lbs)/sec
Training Days
81 (2024)
History
1
Stats
WOD Count
738th
Level
-
Avg Power Output
117.4 (ft*lbs)/sec
Training Days
81 (2024)
History
1
Achievements
Achievements
Milestone Reached
Front Squat
1,100 Reps
Movement Progress
Movement Progress
Milestone 290,000
Run
276,204 Meters (+1,200)Milestone 25,000
Squat
22,725 Reps (+99)Milestone 1,300
Front Squat
1,123 Reps (+99)History (1)
History (1)