Every 1 min for 30 mins:
2 Strict Handstand Push-ups
1 Hang Power Clean, 225 lbs
Every 1 min for 30 mins:
2 Strict Handstand Push-ups
1 Hang Power Clean, 225 lbs
Result
Result
30.0 rounds | Rx'dStats
WOD Count
741st
Level
-
Avg Power Output
20.0 (ft*lbs)/sec
Training Days
84 (2024)
History
1
Stats
WOD Count
741st
Level
-
Avg Power Output
20.0 (ft*lbs)/sec
Training Days
84 (2024)
History
1
Achievements
Achievements
Milestone Reached
Handstand Push-up
2,400 Reps
Movement Progress
Movement Progress
Milestone 2,550
Handstand Push-up
2,440 Reps (+60)Milestone 6,750
Clean
6,222 Reps (+30)Milestone 3,250
Power Clean
3,222 Reps (+30)History (1)
History (1)