Jeffrey Ruane Jeffrey Ruane

06-10-2020 6:42 PM

06-10-2020 6:42 PM


Back Squat : 6-6-6-6 Back Squat : 6-6-6-6

Sets


6 Back Squats | 315 lbs

Level 87


6 Back Squats | 325 lbs

Level 90


6 Back Squats | 325 lbs

Level 90


6 Back Squats | 335 lbs

Level 92


Sets


6 Back Squats | 315 lbs

Level 87


6 Back Squats | 325 lbs

Level 90


6 Back Squats | 325 lbs

Level 90


6 Back Squats | 335 lbs

Level 92


Result

7800 lbs | 315 lbs, 325 lbs, 325 lbs, and 335 lbs | Rx'd

Result

7800 lbs | 315 lbs, 325 lbs, 325 lbs, and 335 lbs | Rx'd

Community

Community


Stats

WOD Count

747th

Level

98

Work Performed

19,718 ft*lbs

Training Days

87 (2024)

History

1

Back Squat PR

6 @ 335 lbs 💣

Stats

WOD Count

747th

Level

98

Work Performed

19,718 ft*lbs

Training Days

87 (2024)

History

1

Back Squat PR

6 @ 335 lbs 💣


Movement Progress

Movement Progress

Milestone 25,000

Squat

22,989 Reps (+24)

Milestone 1,900

Back Squat

1,754 Reps (+24)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jeffrey Ruane. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jeffrey Ruane.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jeffrey Ruane. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jeffrey Ruane. start your free trial