8 rounds, 2 mins each, of:
Run, 200 m
max rep Kettlebell Swings, 70 lbs | 20, 16, 15, 15, 15, 15, 15, and 16
8 rounds, 2 mins each, of:
Run, 200 m
max rep Kettlebell Swings, 70 lbs | 20, 16, 15, 15, 15, 15, 15, and 16
June 12, 2020 11:45 AM
127 reps | 20, 16, 15, 15, 15, 15, 15, and 16 | Rx'd
749th WOD
Result
Result
127 reps | 20, 16, 15, 15, 15, 15, 15, and 16 | Rx'dStats
WOD Count
749th
Level
-
Avg Power Output
50.0 (ft*lbs)/sec
Training Days
88 (2024)
History
1
Stats
WOD Count
749th
Level
-
Avg Power Output
50.0 (ft*lbs)/sec
Training Days
88 (2024)
History
1
Movement Progress
Movement Progress
Milestone 290,000
Run
280,604 Meters (+1,600)Milestone 5,750
Kettlebell Swing
5,576 Reps (+0)History (1)
History (1)
