Dylan Garrison Dylan Garrison

06-14-2020 10:13 PM

06-14-2020 10:13 PM

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5 rounds of:
3 Rope Climbs, 15 ft
10 Toes-to-bars
21 Plate Overhead Walking Lunges, 45 lbs
Run, 400 m

5 rounds of:
3 Rope Climbs, 15 ft
10 Toes-to-bars
21 Plate Overhead Walking Lunges, 45 lbs
Run, 400 m

Result

21 mins 30 secs | Rx'd

Result

21 mins 30 secs | Rx'd

Community

Community

Stats

WOD Count

677th

Level

91

Avg Power Output

97.3 (ft*lbs)/sec

Training Days

53 (2024)

History

1

Stats

WOD Count

677th

Level

91

Avg Power Output

97.3 (ft*lbs)/sec

Training Days

53 (2024)

History

1

Achievements

Achievements

Workout Achievement

Phenom

29:30

Milestone Reached

Lunge

1,800 Reps

Movement Progress

Movement Progress

Milestone 250,000

Run

232,277 Meters (+2,000)

Milestone 3,500

Toes-to-Bar

3,127 Reps (+50)

Milestone 2,100

Lunge

1,846 Reps (+105)

Milestone 150

Rope Climb

117 Reps (+15)

History (1)

History (1)

1 / 1
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