June 14, 2020 8:49 AM
22 mins 14 secs | Rx'd
Level 63
1581st WOD
Result
Result
22 mins 14 secs | Rx'dNotes
Hero WOD #3
Notes
Hero WOD #3
Stats
WOD Count
1581st
Level
63
Avg Power Output
53.6 (ft*lbs)/sec
Training Days
107 (2024)
History
1
Stats
WOD Count
1581st
Level
63
Avg Power Output
53.6 (ft*lbs)/sec
Training Days
107 (2024)
History
1
Achievements
Achievements
Milestone Reached
Deadlift
4,600 Reps
Movement Progress
Movement Progress
Milestone 11,000
Burpee
10,953 Reps (+90)Milestone 5,000
Deadlift
4,656 Reps (+90)History (1)
History (1)
