5 rounds of:
7 Power Cleans, 95 lbs
Run, 100 m
7 Burpees
Run, 100 m
7 Deadlifts, 95 lbs
Run, 100 m
5 rounds of:
7 Power Cleans, 95 lbs
Run, 100 m
7 Burpees
Run, 100 m
7 Deadlifts, 95 lbs
Run, 100 m
Result
Result
12 mins 9 secs | Rx'dStats
WOD Count
337th
Level
-
Training Days
40 (2024)
History
1
Stats
WOD Count
337th
Level
-
Training Days
40 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,000
Burpee
785 Reps (+35)Milestone 1,500
Clean
1,230 Reps (+35)Milestone 1,400
Deadlift
1,174 Reps (+35)Milestone 750
Power Clean
742 Reps (+35)Milestone 50,000
Run
34,500 Meters (+1,500)History (1)
History (1)