Sets
5 Strict Press | 45 lbs
5 Strict Press | 45 lbs
5 Strict Press | 55 lbs
5 Strict Press | 55 lbs
5 Strict Press | 65 lbs
3 Overhead Squats | 65 lbs
3 Overhead Squats | 75 lbs
3 Overhead Squats | 85 lbs
3 Overhead Squats | 85 lbs
3 Overhead Squats | 85 lbs
Sets
5 Strict Press | 45 lbs
5 Strict Press | 45 lbs
5 Strict Press | 55 lbs
5 Strict Press | 55 lbs
5 Strict Press | 65 lbs
3 Overhead Squats | 65 lbs
3 Overhead Squats | 75 lbs
3 Overhead Squats | 85 lbs
3 Overhead Squats | 85 lbs
3 Overhead Squats | 85 lbs
June 17, 2020 2:00 AM
2510 lbs | 45 lbs, 45 lbs, 55 lbs, 55 lbs, 65 lbs, 65 lbs, 75 lbs, 85 lbs, 85 lbs, and 85 lbs | Rx'd
338th WOD
Result
Result
2510 lbs | 45 lbs, 45 lbs, 55 lbs, 55 lbs, 65 lbs, 65 lbs, 75 lbs, 85 lbs, 85 lbs, and 85 lbs | Rx'dStats
WOD Count
338th
Level
-
Training Days
41 (2024)
History
1
Stats
WOD Count
338th
Level
-
Training Days
41 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,000
Squat
4,326 Reps (+15)Milestone 300
Overhead Squat
203 Reps (+15)Milestone 1,500
Shoulder-to-Overhead
1,444 Reps (+25)Milestone 250
Shoulder Press
230 Reps (+25)History (1)
History (1)
