3x 4:00 AMRAP:
8 Thrusters, 115 lbs
30 Double Unders
Resting 2 mins between each AMRAP.
3x 4:00 AMRAP:
8 Thrusters, 115 lbs
30 Double Unders
Resting 2 mins between each AMRAP.
June 17, 2020 4:52 PM
9.313 rounds | Rx'd
344th WOD
Result
Result
9.313 rounds | Rx'dStats
WOD Count
344th
Level
-
Training Days
5 (2024)
History
1
Stats
WOD Count
344th
Level
-
Training Days
5 (2024)
History
1
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
5,696 Reps (+270)Milestone 6,000
Double Under
5,696 Reps (+270)Milestone 7,500
Squat
7,019 Reps (+77)Milestone 1,000
Thruster
915 Reps (+77)History (1)
History (1)
