6 rounds of:
4 Bench Press, 135 lbs
Handstand Walk, 18 ft
6 rounds of:
4 Bench Press, 135 lbs
Handstand Walk, 18 ft
Result
Result
Completed | Rx'dNotes
Super sets HSW UB
Notes
Super sets HSW UB
Stats
WOD Count
2270th
Level
-
Work Performed
≈ 5,988 ft*lbs
Training Days
144 (2024)
History
1
Stats
WOD Count
2270th
Level
-
Work Performed
≈ 5,988 ft*lbs
Training Days
144 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,550
Handstand Walk
1,493 Meters (+33)Milestone 1,200
Bench Press
1,065 Reps (+24)History (1)
History (1)