3 rounds of:
15 Pull-ups
10 Overhead Squats, 70 kg
15 Pull-ups
10 Devil Press, 22.5 kg
3 rounds of:
15 Pull-ups
10 Overhead Squats, 70 kg
15 Pull-ups
10 Devil Press, 22.5 kg
June 18, 2020 4:03 AM
11 mins 40 secs | Rx'd
3846th WOD
Result
Result
11 mins 40 secs | Rx'dStats
WOD Count
3846th
Level
-
Avg Power Output
≈ 60.8 (ft*lbs)/sec
Training Days
104 (2024)
History
1
Stats
WOD Count
3846th
Level
-
Avg Power Output
≈ 60.8 (ft*lbs)/sec
Training Days
104 (2024)
History
1
Achievements
Achievements
Milestone Reached
Pull-up
24,500 Reps
Movement Progress
Movement Progress
Milestone 25,500
Pull-up
24,562 Reps (+90)Milestone 77,500
Squat
76,116 Reps (+30)Milestone 4,500
Overhead Squat
4,372 Reps (+30)History (1)
History (1)
