vanessa yard vanessa yard

06-18-2020 8:35 AM

06-18-2020 8:35 AM


Front Squat 5-5-5-5-5, rest 2:30 Front Squat 5-5-5-5-5, rest 2:30

Sets


5 Front Squats | 125 lbs

Level 62


5 Front Squats | 125 lbs

Level 62


5 Front Squats | 135 lbs

Level 70


5 Front Squats | 140 lbs

Level 74


5 Front Squats | 155 lbs

Level 84


Sets


5 Front Squats | 125 lbs

Level 62


5 Front Squats | 125 lbs

Level 62


5 Front Squats | 135 lbs

Level 70


5 Front Squats | 140 lbs

Level 74


5 Front Squats | 155 lbs

Level 84


Result

3400 lbs | 125 lbs, 125 lbs, 135 lbs, 140 lbs, and 155 lbs | Rx'd

Result

3400 lbs | 125 lbs, 125 lbs, 135 lbs, 140 lbs, and 155 lbs | Rx'd

Community

Community


Stats

WOD Count

1016th

Level

84

Work Performed

9,172 ft*lbs

Training Days

88 (2024)

History

2

Stats

WOD Count

1016th

Level

84

Work Performed

9,172 ft*lbs

Training Days

88 (2024)

History

2


Achievements

Achievements

Milestone Reached

Front Squat

1,900 Reps

Movement Progress

Movement Progress

Milestone 17,500

Squat

17,137 Reps (+25)

Milestone 2,100

Front Squat

1,919 Reps (+25)

History (2)

History (2)

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