5 rounds of:
Run, 400 m
20 Box Jumps
10 Kettlebell Swings, 53 lbs
5 rounds of:
Run, 400 m
20 Box Jumps
10 Kettlebell Swings, 53 lbs
June 18, 2020 7:10 PM
14 mins 40 secs | Rx'd
340th WOD
Result
Result
14 mins 40 secs | Rx'dStats
WOD Count
340th
Level
-
Training Days
42 (2024)
History
1
Stats
WOD Count
340th
Level
-
Training Days
42 (2024)
History
1
Achievements
Achievements
Milestone Reached
Kettlebell Swing
1,250 Reps
Movement Progress
Movement Progress
Milestone 50,000
Run
36,500 Meters (+2,000)Milestone 750
Box Jump
638 Reps (+100)Milestone 1,500
Kettlebell Swing
1,293 Reps (+50)History (1)
History (1)
