Sets : rest 1 min
4 Push Jerks, 85% 1RM | 185 lbs
4 Push Jerks, 85% 1RM | 205 lbs
4 Push Jerks, 85% 1RM | 205 lbs
4 Push Jerks, 85% 1RM | 205 lbs
4 Push Jerks, 85% 1RM | 205 lbs
Sets : rest 1 min
4 Push Jerks, 85% 1RM | 185 lbs
4 Push Jerks, 85% 1RM | 205 lbs
4 Push Jerks, 85% 1RM | 205 lbs
4 Push Jerks, 85% 1RM | 205 lbs
4 Push Jerks, 85% 1RM | 205 lbs
June 19, 2020 7:49 PM
Completed | 185 lbs, 205 lbs, 205 lbs, 205 lbs, and 205 lbs | Rx'd
345th WOD
Result
Result
Completed | 185 lbs, 205 lbs, 205 lbs, 205 lbs, and 205 lbs | Rx'dStats
WOD Count
345th
Level
-
Training Days
6 (2024)
History
1
Stats
WOD Count
345th
Level
-
Training Days
6 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jerk
1,100 Reps
Movement Progress
Movement Progress
Milestone 2,000
Shoulder-to-Overhead
1,883 Reps (+20)Milestone 1,300
Jerk
1,113 Reps (+20)History (1)
History (1)
