AMReps in 7 mins:
3 Thrusters, 65 lbs | 3 reps
3 Chest-to-bar Pull-ups | 3 reps
6 Thrusters, 65 lbs | 6 reps
6 Chest-to-bar Pull-ups | 6 reps
9 Thrusters, 65 lbs | 9 reps
9 Chest-to-bar Pull-ups | 9 reps
12 Thrusters, 65 lbs | 12 reps
12 Chest-to-bar Pull-ups | 12 reps
15 Thrusters, 65 lbs | 15 reps
15 Chest-to-bar Pull-ups | 10 reps
18 Thrusters, 65 lbs | reps
18 Chest-to-bar Pull-ups | reps
21 Thrusters, 65 lbs | reps
21 Chest-to-bar Pull-ups | reps
AMReps in 7 mins:
3 Thrusters, 65 lbs | 3 reps
3 Chest-to-bar Pull-ups | 3 reps
6 Thrusters, 65 lbs | 6 reps
6 Chest-to-bar Pull-ups | 6 reps
9 Thrusters, 65 lbs | 9 reps
9 Chest-to-bar Pull-ups | 9 reps
12 Thrusters, 65 lbs | 12 reps
12 Chest-to-bar Pull-ups | 12 reps
15 Thrusters, 65 lbs | 15 reps
15 Chest-to-bar Pull-ups | 10 reps
18 Thrusters, 65 lbs | reps
18 Chest-to-bar Pull-ups | reps
21 Thrusters, 65 lbs | reps
21 Chest-to-bar Pull-ups | reps
January 3, 2014 2:06 PM
85 reps | Rx'd
Level 82
269th WOD
Result
Result
85 reps | Rx'dStats
WOD Count
269th
Level
82
Avg Power Output
74.8 (ft*lbs)/sec
Training Days
1 (2024)
History
1
Stats
WOD Count
269th
Level
82
Avg Power Output
74.8 (ft*lbs)/sec
Training Days
1 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
60 reps
Milestone Reached
Squat
1,500 Reps
Milestone Reached
Prodigy
65 lbs
Movement Progress
Movement Progress
Milestone 500
Pull-up
476 Reps (+40)Milestone 2,500
Squat
1,539 Reps (+45)Milestone 300
Thruster
195 Reps (+45)History (1)
History (1)
