4 rounds of:
10 Kettlebell Swings, 54 lbs
10 Push-ups
10 Burpees
Run, 100 m
4 rounds of:
10 Kettlebell Swings, 54 lbs
10 Push-ups
10 Burpees
Run, 100 m
June 21, 2020 2:36 PM
8 mins 37 secs | Rx'd
1941st WOD
Result
Result
8 mins 37 secs | Rx'dNotes
#forkevin2012
Notes
#forkevin2012
Stats
WOD Count
1941st
Level
-
Avg Power Output
125.3 (ft*lbs)/sec
Training Days
116 (2024)
History
1
Stats
WOD Count
1941st
Level
-
Avg Power Output
125.3 (ft*lbs)/sec
Training Days
116 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,010,000
Run
979,907 Meters (+400)Milestone 14,000
Burpee
13,802 Reps (+40)Milestone 18,250
Push-up
17,834 Reps (+40)Milestone 8,000
Kettlebell Swing
7,935 Reps (+40)History (1)
History (1)
