Run, 400 m
50 Back Squats, 135 lbs
50 Bench Press, 135 lbs
Run, 400 m
35 Back Squats, 135 lbs
35 Bench Press, 135 lbs
Run, 400 m
20 Back Squats, 135 lbs
20 Bench Press, 135 lbs
Run, 400 m
1 Muscle-up
Run, 400 m
50 Back Squats, 135 lbs
50 Bench Press, 135 lbs
Run, 400 m
35 Back Squats, 135 lbs
35 Bench Press, 135 lbs
Run, 400 m
20 Back Squats, 135 lbs
20 Bench Press, 135 lbs
Run, 400 m
1 Muscle-up
June 19, 2020 11:57 AM
19 mins 43 secs | Rx'd
Level 99
286th WOD
Result
Result
19 mins 43 secs | Rx'dNotes
Partnered with Dennis, Ran a 400m instad of 800m
Notes
Partnered with Dennis, Ran a 400m instad of 800m
Stats
WOD Count
286th
Level
99
Avg Power Output
106.4 (ft*lbs)/sec
Training Days
109 (2024)
History
1
Stats
WOD Count
286th
Level
99
Avg Power Output
106.4 (ft*lbs)/sec
Training Days
109 (2024)
History
1
Achievements
Achievements
Milestone Reached
Back Squat
700 Reps
Movement Progress
Movement Progress
Milestone 900
Back Squat
770 Reps (+105)Milestone 800
Bench Press
750 Reps (+105)Milestone 200
Muscle-up
147 Reps (+1)Milestone 75
Ring Muscle-up
68 Reps (+1)Milestone 50,000
Run
36,888 Meters (+1,600)Milestone 7,500
Squat
7,490 Reps (+105)History (1)
History (1)
