Run, 200 m
50 Wall Balls
Rest 1 min
Run, 200 m
50 Air Squats
Rest 1 min
Run, 800 m
50 Double Unders
Run, 200 m
50 Wall Balls
Rest 1 min
Run, 200 m
50 Air Squats
Rest 1 min
Run, 800 m
50 Double Unders
Result
Result
12 mins 58 secs | Rx'dStats
WOD Count
1024th
Level
-
Avg Power Output
70.3 (ft*lbs)/sec
Training Days
92 (2024)
History
1
Stats
WOD Count
1024th
Level
-
Avg Power Output
70.3 (ft*lbs)/sec
Training Days
92 (2024)
History
1
Achievements
Achievements
Milestone Reached
Double Under
10,000 Reps
Milestone Reached
Wall Ball
6,500 Reps
Movement Progress
Movement Progress
Milestone 190,000
Run
182,137 Meters (+1,200)Milestone 23,000
Jump Rope
21,911 Reps (+50)Milestone 12,000
Double Under
10,006 Reps (+50)Milestone 4,000
Air Squat
3,902 Reps (+50)Milestone 17,500
Squat
17,329 Reps (+100)Milestone 7,000
Wall Ball
6,509 Reps (+50)History (1)
History (1)