Joanne Rubalcaba Joanne Rubalcaba

06-23-2020 5:41 AM

06-23-2020 5:41 AM


Tempo Strict Press : 3x5 Tempo Strict Press : 3x5

Sets


5 Tempo Strict Press | 55 lbs

Level 29


5 Tempo Strict Press | 65 lbs

Level 61


5 Tempo Strict Press | 75 lbs

Level 82


Sets


5 Tempo Strict Press | 55 lbs

Level 29


5 Tempo Strict Press | 65 lbs

Level 61


5 Tempo Strict Press | 75 lbs

Level 82


Result

975 lbs | 55 lbs, 65 lbs, and 75 lbs | Rx'd 25 lbs

Result

975 lbs | 55 lbs, 65 lbs, and 75 lbs | Rx'd 25 lbs

Community

Community


Stats

WOD Count

336th

Level

81

Training Days

105 (2024)

History

3

Stats

WOD Count

336th

Level

81

Training Days

105 (2024)

History

3


Movement Progress

Movement Progress

Milestone 2,000

Shoulder-to-Overhead

1,899 Reps (+15)

Milestone 250

Shoulder Press

237 Reps (+15)

History (3)

History (3)

0 Comments

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