Joanne Rubalcaba Joanne Rubalcaba

06-23-2020 8:42 PM

06-23-2020 8:42 PM


FT: Bike Calories, Box Step-ups and Push Press FT: Bike Calories, Box Step-ups and Push Press

15 Bike Calories
20 Box Step-ups, 20 in
10 Push Press, 75 lbs
15 Bike Calories
20 Box Step-ups, 20 in
10 Push Press, 75 lbs
15 Bike Calories
20 Box Step-ups, 20 in
10 Push Press, 75 lbs

15 Bike Calories
20 Box Step-ups, 20 in
10 Push Press, 75 lbs
15 Bike Calories
20 Box Step-ups, 20 in
10 Push Press, 75 lbs
15 Bike Calories
20 Box Step-ups, 20 in
10 Push Press, 75 lbs

Result

8 mins 14 secs | Rx'd

Result

8 mins 14 secs | Rx'd

Notes

75#

Notes

75#

Community

Community


Stats

WOD Count

337th

Level

86

Training Days

105 (2024)

History

1

Stats

WOD Count

337th

Level

86

Training Days

105 (2024)

History

1


Movement Progress

Movement Progress

Milestone 2,500

Bike Calories

2,182 Reps (+45)

Milestone 2,000

Shoulder-to-Overhead

1,929 Reps (+30)

Milestone 900

Push Press

791 Reps (+30)

Milestone 1,500

Box Set Up

1,444 Reps (+60)

History (1)

History (1)

0 Comments

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