btwb

Emily Kraft Emily Kraft

06-24-2020 8:05 AM

Bench Press : 5 @ 70%, 5 @ 75%, ME @ 80% Bench Press : 5 @ 70%, 5 @ 75%, ME @ 80%

Sets

5 Bench Press | 125 lbs

Level 91

5 Bench Press | 135 lbs

Level 95

8 Bench Press | 145 lbs

Level 98

Sets

5 Bench Press | 125 lbs

Level 91

5 Bench Press | 135 lbs

Level 95

8 Bench Press | 145 lbs

Level 98

Result

2460 lbs | 125 lbs, 135 lbs, and 145 lbs | Rx'd ⚡ 290 lbs

Result

2460 lbs | 125 lbs, 135 lbs, and 145 lbs | Rx'd ⚡ 290 lbs

Community

Stats

WOD Count

24th

Level

Training Days

11 (2024)

History

Workout

Personal Record ⚡

Bench Press PR

8 @ 145 lbs 💣

Stats

WOD Count

24th

Level

Training Days

11 (2024)

History

Workout

Personal Record ⚡

Bench Press PR

8 @ 145 lbs 💣

Achievements

Milestone Reached

Phenom

125 lbs

Movement Progress

Milestone 50

Bench Press

34 Reps (+18)

History (2)

Bench Press : 5 @ 70%, 5 @ 75%, ME @ 80%

Sets
5 Bench Press, 70% 1RM | 125 lbs
5 Bench Press, 75% 1RM | 135 lbs
Bench Press, 80% 1RM | 6 reps, 145 lbs

Result

2170 lbs | 125 lbs, 135 lbs, and 145 lbs | Rx'd 2170 lbs | 125 lbs, 135 lbs, and 145 lbs | Rx'd

Level 87 Level 87 1st WOD 1st WOD

Bench Press : 5 @ 70%, 5 @ 75%, ME @ 80%

Sets
5 Bench Press, 70% 1RM | 125 lbs
5 Bench Press, 75% 1RM | 135 lbs
Bench Press, 80% 1RM | 8 reps, 145 lbs

Result

2460 lbs | 125 lbs, 135 lbs, and 145 lbs | Rx'd 2460 lbs | 125 lbs, 135 lbs, and 145 lbs | Rx'd ⚡290 lbs ⚡290 lbs

Level 97 Level 97 24th WOD 24th WOD

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