15 Single Arm Dumbbell Thrusters, 50 lbs
15 Chest-to-bar Pull-ups
15 Single Arm Dumbbell Thrusters, 50 lbs
15 Single Arm Dumbbell Thrusters, 50 lbs
15 Chest-to-bar Pull-ups
15 Single Arm Dumbbell Thrusters, 50 lbs
Result
Result
3 mins 13 secs | Rx'dStats
WOD Count
1945th
Level
58
Avg Power Output
≈ 32.4 (ft*lbs)/sec
Training Days
119 (2024)
History
1
Stats
WOD Count
1945th
Level
58
Avg Power Output
≈ 32.4 (ft*lbs)/sec
Training Days
119 (2024)
History
1
Movement Progress
Movement Progress
Milestone 24,500
Pull-up
24,214 Reps (+15)History (1)
History (1)