20:00 AMRAP:
Run, 200 m
10 Burpees
Rest 1 min
20:00 AMRAP:
Run, 200 m
10 Burpees
Rest 1 min
Result
Result
9 rounds | Rx'dStats
WOD Count
90th
Level
-
Avg Power Output
87.9 (ft*lbs)/sec
Training Days
12 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
90th
Level
-
Avg Power Output
87.9 (ft*lbs)/sec
Training Days
12 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 50,000
Run
44,502 Meters (+1,800)Milestone 1,000
Burpee
736 Reps (+90)History (2)
History (2)