Ashley Diaz Ashley Diaz

06-23-2020 9:52 PM

06-23-2020 9:52 PM


Tempo Strict Press : 3x5 Tempo Strict Press : 3x5

Sets


5 Tempo Strict Press | 65 lbs

Level 61


5 Tempo Strict Press | 65 lbs

Level 61


5 Tempo Strict Press | 65 lbs

Level 61


Sets


5 Tempo Strict Press | 65 lbs

Level 61


5 Tempo Strict Press | 65 lbs

Level 61


5 Tempo Strict Press | 65 lbs

Level 61


Result

975 lbs | 65 lbs, 65 lbs, and 65 lbs | Not Rx'd

Result

975 lbs | 65 lbs, 65 lbs, and 65 lbs | Not Rx'd

Community

Community


Stats

WOD Count

878th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

28 (2024)

History

1

Tempo Strict Press PR

5 @ 65 lbs 💣

Stats

WOD Count

878th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

28 (2024)

History

1

Tempo Strict Press PR

5 @ 65 lbs 💣


Movement Progress

Movement Progress

Milestone 2,750

Shoulder-to-Overhead

2,749 Reps (+15)

Milestone 1,000

Shoulder Press

820 Reps (+15)

History (1)

History (1)

0 Comments

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