Ashley Diaz Ashley Diaz

06-24-2020 11:59 AM

06-24-2020 11:59 AM


Tempo Deadlift : 3x5 Tempo Deadlift : 3x5

Sets


5 Tempo Deadlifts | 135 lbs

Level 44


5 Tempo Deadlifts | 135 lbs

Level 44


5 Tempo Deadlifts | 135 lbs

Level 44


Sets


5 Tempo Deadlifts | 135 lbs

Level 44


5 Tempo Deadlifts | 135 lbs

Level 44


5 Tempo Deadlifts | 135 lbs

Level 44


Result

2025 lbs | 135 lbs, 135 lbs, and 135 lbs | Not Rx'd

Result

2025 lbs | 135 lbs, 135 lbs, and 135 lbs | Not Rx'd

Notes

Max weights I have, used green band for added resistance

Notes

Max weights I have, used green band for added resistance

Community

Community


Stats

WOD Count

880th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

29 (2024)

History

1

Stats

WOD Count

880th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

29 (2024)

History

1


Movement Progress

Movement Progress

Milestone 3,400

Deadlift

3,262 Reps (+15)

History (1)

History (1)

0 Comments

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