Olivia Golembiewski Olivia Golembiewski

06-25-2020 9:12 AM

06-25-2020 9:12 AM


Every 1 min for 10 mins: Front Squat Every 1 min for 10 mins: Front Squat

Sets


2 Front Squats | 165 lbs

Level 83


2 Front Squats | 165 lbs

Level 83


2 Front Squats | 165 lbs

Level 83


2 Front Squats | 165 lbs

Level 83


2 Front Squats | 165 lbs

Level 83


2 Front Squats | 165 lbs

Level 83


2 Front Squats | 165 lbs

Level 83


2 Front Squats | 165 lbs

Level 83


2 Front Squats | 165 lbs

Level 83


2 Front Squats | 165 lbs

Level 83


Sets


2 Front Squats | 165 lbs

Level 83


2 Front Squats | 165 lbs

Level 83


2 Front Squats | 165 lbs

Level 83


2 Front Squats | 165 lbs

Level 83


2 Front Squats | 165 lbs

Level 83


2 Front Squats | 165 lbs

Level 83


2 Front Squats | 165 lbs

Level 83


2 Front Squats | 165 lbs

Level 83


2 Front Squats | 165 lbs

Level 83


2 Front Squats | 165 lbs

Level 83


Result

3300 lbs | Rx'd

Result

3300 lbs | Rx'd

Community

Community


Stats

WOD Count

890th

Level

93

Avg Power Output

14.1 (ft*lbs)/sec

Training Days

134 (2024)

History

1

Stats

WOD Count

890th

Level

93

Avg Power Output

14.1 (ft*lbs)/sec

Training Days

134 (2024)

History

1


Movement Progress

Movement Progress

Milestone 22,500

Squat

21,308 Reps (+20)

Milestone 1,900

Front Squat

1,851 Reps (+20)

History (1)

History (1)

0 Comments

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