Every 1 min for 10 mins, alternating between:
5 Deadlifts, 225 lbs
12 Bar Facing Burpees
Every 1 min for 10 mins, alternating between:
5 Deadlifts, 225 lbs
12 Bar Facing Burpees
Result
Result
Completed | Rx'dStats
WOD Count
2871st
Level
-
Avg Power Output
91.4 (ft*lbs)/sec
Training Days
119 (2024)
History
1
Stats
WOD Count
2871st
Level
-
Avg Power Output
91.4 (ft*lbs)/sec
Training Days
119 (2024)
History
1
Movement Progress
Movement Progress
Milestone 30,500
Burpee
30,262 Reps (+60)Milestone 13,400
Deadlift
13,231 Reps (+25)History (1)
History (1)