Jeremy Faulks Jeremy Faulks

06-25-2020 7:14 PM

06-25-2020 7:14 PM


Alt EMOM 10 mins: Deadlifts and Bar Facing Burpees Alt EMOM 10 mins: Deadlifts and Bar Facing Burpees

Every 1 min for 10 mins, alternating between:
5 Deadlifts, 225 lbs
12 Bar Facing Burpees

Every 1 min for 10 mins, alternating between:
5 Deadlifts, 225 lbs
12 Bar Facing Burpees

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Community


Stats

WOD Count

2871st

Level

-

Avg Power Output

91.4 (ft*lbs)/sec

Training Days

119 (2024)

History

1

Stats

WOD Count

2871st

Level

-

Avg Power Output

91.4 (ft*lbs)/sec

Training Days

119 (2024)

History

1


Movement Progress

Movement Progress

Milestone 30,500

Burpee

30,262 Reps (+60)

Milestone 13,400

Deadlift

13,231 Reps (+25)

History (1)

History (1)

0 Comments

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