June 25, 2020
Workout Level
NA
Alt EMOM 10 mins: Deadlifts and Bar Facing Burpees : Completed | Rx'd

Every 1 min for 10 mins, alternating between: 5 Deadlifts, 225 lbs 12 Bar Facing Burpees

Stats
  • 91.4 (ft*lbs)/sec avg power output
Comments

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