3 rounds of:
15 Bar Facing Burpees
30 Wall Balls, 20 lbs
Run, 400 m
3 rounds of:
15 Bar Facing Burpees
30 Wall Balls, 20 lbs
Run, 400 m
Result
Result
14 mins 48 secs | Rx'dStats
WOD Count
2872nd
Level
-
Avg Power Output
113.6 (ft*lbs)/sec
Training Days
119 (2024)
History
1
Stats
WOD Count
2872nd
Level
-
Avg Power Output
113.6 (ft*lbs)/sec
Training Days
119 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,050,000
Run
1,022,974 Meters (+1,200)Milestone 30,500
Burpee
30,307 Reps (+45)Milestone 75,000
Squat
73,901 Reps (+90)Milestone 22,000
Wall Ball
21,998 Reps (+90)History (1)
History (1)