Every 3 mins for 15 mins:
1 Squat Clean + Hang Squat Clean + Jerk, 45 kg
1 Split Jerk, 45 kg
Every 3 mins for 15 mins:
1 Squat Clean + Hang Squat Clean + Jerk, 45 kg
1 Split Jerk, 45 kg
June 26, 2020 11:51 PM
5.0 rounds | Rx'd
2047th WOD
Result
Result
5.0 rounds | Rx'dNotes
Unbroken complex
Notes
Unbroken complex
Stats
WOD Count
2047th
Level
-
Training Days
173 (2024)
History
1
Stats
WOD Count
2047th
Level
-
Training Days
173 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
34 kg
Movement Progress
Movement Progress
Milestone 10,750
Shoulder-to-Overhead
10,712 Reps (+5)Milestone 4,900
Jerk
4,736 Reps (+5)History (1)
History (1)
