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Hendrik Odendahl Hendrik Odendahl

06-24-2020 8:33 AM

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FT: Single Arm Dumbbell Thrusters and Pull-ups FT: Single Arm Dumbbell Thrusters and Pull-ups

21 Single Arm Dumbbell Thrusters, 25 lbs
21 Bent Over Barbell Rows, 50 kg
21 Single Arm Dumbbell Thrusters, 25 lbs

Result

2 mins 55 secs | Not Rx'd

Result

2 mins 55 secs | Not Rx'd

Community

Stats

WOD Count

133rd

Level

-

Avg Power Output

≈ 27.4 (ft*lbs)/sec

Training Days

44 (2024)

History

1

Stats

WOD Count

133rd

Level

-

Avg Power Output

≈ 27.4 (ft*lbs)/sec

Training Days

44 (2024)

History

1

History (1)

FT: Single Arm Dumbbell Thrusters and Pull-ups

21 Single Arm Dumbbell Thrusters, 25 lbs
21 Bent Over Barbell Rows, 50 kg
21 Single Arm Dumbbell Thrusters, 25 lbs

Result

2 mins 55 secs | Not Rx'd 2 mins 55 secs | Not Rx'd

133rd WOD 133rd WOD

1 / 1

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