100 Double Unders
30 Overhead Squats, 65 lbs
5 Rope Climbs
30 Thrusters, 65 lbs
100 Double Unders
100 Double Unders
30 Overhead Squats, 65 lbs
5 Rope Climbs
30 Thrusters, 65 lbs
100 Double Unders
Result
Result
6 mins 58 secs | Rx'dStats
WOD Count
895th
Level
-
Avg Power Output
77.0 (ft*lbs)/sec
Training Days
135 (2024)
History
1
Stats
WOD Count
895th
Level
-
Avg Power Output
77.0 (ft*lbs)/sec
Training Days
135 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jump Rope
17,000 Reps
Milestone Reached
Rope Climb
50 Reps
Movement Progress
Movement Progress
Milestone 16,000
Double Under
15,622 Reps (+200)Milestone 19,000
Jump Rope
17,022 Reps (+200)Milestone 1,300
Overhead Squat
1,248 Reps (+30)Milestone 100
Rope Climb
54 Reps (+5)Milestone 22,500
Squat
21,368 Reps (+60)Milestone 1,500
Thruster
1,370 Reps (+30)History (1)
History (1)