Olivia Golembiewski Olivia Golembiewski

06-26-2020 5:36 PM

06-26-2020 5:36 PM


Every 1 min for 10 mins: One Arm Dumbbell Snatch (Alternating) Every 1 min for 10 mins: One Arm Dumbbell Snatch (Alternating)

Sets


4 Alternating Dumbbell Snatches | 50 lbs

Level 84


4 Alternating Dumbbell Snatches | 50 lbs

Level 84


4 Alternating Dumbbell Snatches | 50 lbs

Level 84


4 Alternating Dumbbell Snatches | 50 lbs

Level 84


4 Alternating Dumbbell Snatches | 50 lbs

Level 84


4 Alternating Dumbbell Snatches | 50 lbs

Level 84


4 Alternating Dumbbell Snatches | 50 lbs

Level 84


4 Alternating Dumbbell Snatches | 50 lbs

Level 84


4 Alternating Dumbbell Snatches | 50 lbs

Level 84


4 Alternating Dumbbell Snatches | 50 lbs

Level 84


Sets


4 Alternating Dumbbell Snatches | 50 lbs

Level 84


4 Alternating Dumbbell Snatches | 50 lbs

Level 84


4 Alternating Dumbbell Snatches | 50 lbs

Level 84


4 Alternating Dumbbell Snatches | 50 lbs

Level 84


4 Alternating Dumbbell Snatches | 50 lbs

Level 84


4 Alternating Dumbbell Snatches | 50 lbs

Level 84


4 Alternating Dumbbell Snatches | 50 lbs

Level 84


4 Alternating Dumbbell Snatches | 50 lbs

Level 84


4 Alternating Dumbbell Snatches | 50 lbs

Level 84


4 Alternating Dumbbell Snatches | 50 lbs

Level 84


Result

2000 lbs | Rx'd

Result

2000 lbs | Rx'd

Community

Community


Stats

WOD Count

896th

Level

96

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

135 (2024)

History

1

Alternating Dumbbell Snatch PR

4 @ 50 lbs 💣

Stats

WOD Count

896th

Level

96

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

135 (2024)

History

1

Alternating Dumbbell Snatch PR

4 @ 50 lbs 💣


Movement Progress

Movement Progress

Milestone 3,000

Snatch

2,930 Reps (+40)

Milestone 1,500

Dumbbell Snatch

1,313 Reps (+40)

History (1)

History (1)

0 Comments

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