Jeffrey Ruane Jeffrey Ruane

06-26-2020 7:28 PM

06-26-2020 7:28 PM


Loredo Loredo

6 rounds of:
24 Air Squats
24 Push-ups
24 Walking Lunges
Run, 400 m

6 rounds of:
24 Air Squats
24 Push-ups
24 Walking Lunges
Run, 400 m

Result

20 mins 37 secs | Rx'd

Result

20 mins 37 secs | Rx'd

Community

Community


Stats

WOD Count

750th

Level

93

Avg Power Output

161.2 (ft*lbs)/sec

Training Days

89 (2024)

History

1

Stats

WOD Count

750th

Level

93

Avg Power Output

161.2 (ft*lbs)/sec

Training Days

89 (2024)

History

1


Achievements

Achievements

Workout Achievement

Legend

21:00

Milestone Reached

Lunge

2,700 Reps

Movement Progress

Movement Progress

Milestone 290,000

Run

283,004 Meters (+2,400)

Milestone 7,250

Push-up

6,933 Reps (+144)

Milestone 8,000

Air Squat

7,980 Reps (+144)

Milestone 3,000

Lunge

2,809 Reps (+144)

Milestone 25,000

Squat

23,133 Reps (+144)

History (1)

History (1)

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