Casey Haywood Casey Haywood

06-27-2020 9:34 AM

06-27-2020 9:34 AM


Back Squat 3-3-3-3-1-1 Back Squat 3-3-3-3-1-1

Sets


3 Back Squats | 255 lbs

Level 51


3 Back Squats | 275 lbs

Level 61


3 Back Squats | 295 lbs

Level 71


3 Back Squats | 315 lbs

Level 80


1 Back Squat | 325 lbs

Level 71


1 Back Squat | 335 lbs

Level 75


Sets


3 Back Squats | 255 lbs

Level 51


3 Back Squats | 275 lbs

Level 61


3 Back Squats | 295 lbs

Level 71


3 Back Squats | 315 lbs

Level 80


1 Back Squat | 325 lbs

Level 71


1 Back Squat | 335 lbs

Level 75


Result

4080 lbs | 255 lbs, 275 lbs, 295 lbs, 315 lbs, 325 lbs, and 335 lbs | Rx'd

Result

4080 lbs | 255 lbs, 275 lbs, 295 lbs, 315 lbs, 325 lbs, and 335 lbs | Rx'd

Community

Community


Stats

WOD Count

2493rd

Level

86

Work Performed

11,788 ft*lbs

Training Days

98 (2024)

History

1

Stats

WOD Count

2493rd

Level

86

Work Performed

11,788 ft*lbs

Training Days

98 (2024)

History

1


Movement Progress

Movement Progress

Milestone 47,500

Squat

46,387 Reps (+14)

Milestone 3,300

Back Squat

3,205 Reps (+14)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Casey Haywood. start your free trial
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