Thomas Byrd Thomas Byrd

06-28-2020 11:45 AM

06-28-2020 11:45 AM


Bench Press 20-10-10 Bench Press 20-10-10

Sets


20 Bench Press | 20 kg

Level 1


10 Bench Press | 60 kg

Level 18


10 Bench Press | 60 kg

Level 18


Sets


20 Bench Press | 20 kg

Level 1


10 Bench Press | 60 kg

Level 18


10 Bench Press | 60 kg

Level 18


Result

1600 kg | 20 kg, 60 kg, and 60 kg | Rx'd

Result

1600 kg | 20 kg, 60 kg, and 60 kg | Rx'd

Community

Community


Stats

WOD Count

242nd

Level

30

Work Performed

7,200 ft*lbs

Training Days

61 (2024)

History

1

Stats

WOD Count

242nd

Level

30

Work Performed

7,200 ft*lbs

Training Days

61 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,000

Bench Press

934 Reps (+40)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Thomas Byrd. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Thomas Byrd.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Thomas Byrd. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Thomas Byrd. start your free trial