Emily Hicks Emily Hicks

06-29-2020 4:31 PM

06-29-2020 4:31 PM


Dork Dork

6 rounds of:
60 Double Unders
30 Kettlebell Swings, 1 pood
15 Burpees

6 rounds of:
60 Double Unders
30 Kettlebell Swings, 1 pood
15 Burpees

Result

24 mins 40 secs | Rx'd

Result

24 mins 40 secs | Rx'd

Community

Community


Stats

WOD Count

1077th

Level

76

Training Days

135 (2024)

History

1

Stats

WOD Count

1077th

Level

76

Training Days

135 (2024)

History

1


Achievements

Achievements

Milestone Reached

Double Under

28,000 Reps

Movement Progress

Movement Progress

Milestone 10,500

Burpee

10,380 Reps (+90)

Milestone 29,000

Jump Rope

28,813 Reps (+360)

Milestone 30,000

Double Under

28,208 Reps (+360)

Milestone 3,750

Kettlebell Swing

3,684 Reps (+180)

History (1)

History (1)

0 Comments

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