June 29, 2020
Workout Level
NA
Every 1 min for 5 mins: 5 Power Clean + 1 Split Jerks, 4 Power Clean + 1 Jerks, 3 Power Clean + 1 Split Jerks and 2 more : 5.0 rounds | Rx'd

Every 1 min for 5 mins: 5 Power Clean + 1 Split Jerk, 72% 1RM | 185 lbs 4 Power Clean + 1 Jerk, 77% 1RM | 195 lbs 3 Power Clean + 1 Split Jerk, 82% 1RM | 215 lbs 1 Clean & Jerk, 88% 1RM | 230 lbs 1 Clean & Jerk, 92% 1RM | 240 lbs

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