Every 1 min for 10 mins:
3 Touch & Go Power Cleans, 135 lbs
10 Lateral Bar Jumps
Every 1 min for 10 mins:
3 Touch & Go Power Cleans, 135 lbs
10 Lateral Bar Jumps
June 30, 2020 4:39 PM
10.0 rounds | Rx'd
97th WOD
Result
Result
10.0 rounds | Rx'dNotes
155 for 5 165 for 4 185 for 1
Notes
155 for 5 165 for 4 185 for 1
Stats
WOD Count
97th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
16 (2024)
History
1
Stats
WOD Count
97th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
16 (2024)
History
1
Movement Progress
Movement Progress
Milestone 500
Clean
375 Reps (+30)Milestone 150
Power Clean
51 Reps (+30)History (1)
History (1)
