Dana Carpenter Dana Carpenter

06-29-2020 5:12 PM

06-29-2020 5:12 PM


Back Squat : 5x5 Back Squat : 5x5

Sets


5 Back Squats | 165 lbs

Level 72


5 Back Squats | 165 lbs

Level 72


5 Back Squats | 165 lbs

Level 72


5 Back Squats | 165 lbs

Level 72


5 Back Squats | 165 lbs

Level 72


Sets


5 Back Squats | 165 lbs

Level 72


5 Back Squats | 165 lbs

Level 72


5 Back Squats | 165 lbs

Level 72


5 Back Squats | 165 lbs

Level 72


5 Back Squats | 165 lbs

Level 72


Result

4125 lbs | 165 lbs, 165 lbs, 165 lbs, 165 lbs, and 165 lbs | Rx'd 250 lbs

Result

4125 lbs | 165 lbs, 165 lbs, 165 lbs, 165 lbs, and 165 lbs | Rx'd 250 lbs

Community

Community


Stats

WOD Count

3349th

Level

80

Work Performed

10,513 ft*lbs (+404)

Training Days

136 (2024)

History

38

Stats

WOD Count

3349th

Level

80

Work Performed

10,513 ft*lbs (+404)

Training Days

136 (2024)

History

38


Movement Progress

Movement Progress

Milestone 92,500

Squat

90,205 Reps (+25)

Milestone 11,700

Back Squat

11,374 Reps (+25)

History (38)

History (38)

1 / 38
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