174 Double Unders, 2 mins
10 Push Press, 95 lbs, 45 secs
Rest 15 secs
18 Ball Slams, 30 lbs, 45 secs
Rest 15 secs
15 Push Press, 95 lbs, 45 secs
Rest 15 secs
16 Ball Slams, 30 lbs, 45 secs
Rest 15 secs
14 Push Press, 95 lbs, 45 secs
Rest 15 secs
16 Ball Slams, 30 lbs, 45 secs
Rest 15 secs
15 Push Press, 95 lbs, 45 secs
Rest 15 secs
15 Ball Slams, 30 lbs, 45 secs
162 Double Unders, 2 mins
174 Double Unders, 2 mins
10 Push Press, 95 lbs, 45 secs
Rest 15 secs
18 Ball Slams, 30 lbs, 45 secs
Rest 15 secs
15 Push Press, 95 lbs, 45 secs
Rest 15 secs
16 Ball Slams, 30 lbs, 45 secs
Rest 15 secs
14 Push Press, 95 lbs, 45 secs
Rest 15 secs
16 Ball Slams, 30 lbs, 45 secs
Rest 15 secs
15 Push Press, 95 lbs, 45 secs
Rest 15 secs
15 Ball Slams, 30 lbs, 45 secs
162 Double Unders, 2 mins
June 30, 2020 9:19 AM
Completed | Rx'd
99th WOD
Result
Result
Completed | Rx'dStats
WOD Count
99th
Work Performed
66,555 ft*lbs
Training Days
16 (2024)
History
1
Stats
WOD Count
99th
Level
Work Performed
66,555 ft*lbs
Training Days
16 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
4,745 Reps (+336)Milestone 6,000
Double Under
4,405 Reps (+336)Milestone 500
Shoulder-to-Overhead
486 Reps (+54)Milestone 300
Push Press
282 Reps (+54)History (1)
History (1)
